In celebration of Mental Health Awareness Week 2021, we wanted to share with you 4 ways to care for your mental health going forward. Mental health is a topic that many people discuss and openly talk about, but often, when mental health becomes noticeably bad or scary, we start to shy away from talking about it so openly. It is important to remember that there are so many ways to get support for your mental health and there are countless resources you can provide for those ar